Can You #1/ The Easy but Essential Exercise Program
Posted by (Not set) - 2018-04-30 19:55:00
Are you struggling to find the time and the will to exercise? You're not alone.
For people with diabetes, exercise is not optional. Moving in some way everyday is crucial for managing blood sugar and promoting better ciruculation. But you don't have to work out at a gym.
Can you sit down and stand up from a chair, get up and down from the floor or hold a plank? Check out the intro to our Can You series!